Author Archives: artdoc11

                          Blog# 97 Balancing Life at the 2020 Spring Equinox In the year 2020, the Vernal (spring) Equinox occurs earlier than most others.  Around this time, give or … Continue reading →

                    Blog #96 Staying Safe from Infection During a Pandemic With news of the corona virus invading the media, most of us are probably starting to formulate plans to protect ourselves and our loved ones.  This blog features information about … Continue reading →

                                       Blog 95 Addiction:  Shaking the Habit  Recently, I listened to an interesting interview with Annie Grace, where she described her addiction to alcohol and how she eventually overcame it.  One of the things she did was do extensive research … Continue reading →

 Blog #94 Good Health – Important for a Fulfilling Life   Many people consider good health to be one of  our most precious assets, and for good reason.  Without our health, we may not have the energy or endurance to … Continue reading →

                   Blog#93:  A Thankful Attitude Can Reduce Holiday Stress  There are many reasons why people feel stressed during the winter holidays.  Busy schedules, tight budgets, tense personal relations, food overload, and traveling or receiving guests are just some of the … Continue reading →

Blog #92 Burn-out and How to Avoid It Recently, I have noticed that many of my patients suffer from exhaustion due to taking care of ailing or dying relative and friends.  Sometimes, these care-takers perceive that they have little or no … Continue reading →

                                             Blog #91 Kidney Health  Recently, two friends and I had a conversation regarding kidney health.  Standard medical assessment has indicated that all three of us are in kidney failure.   All three of us have varying contributing factors to the … Continue reading →