Author Archives: artdoc11

Blog#77: Three Favorite Recipes

  Blog#77:  Three Favorite Recipes – Appetizer, Smoothie, and Main                                      Guacamole burritos wrapped in nori sheets All ingredients preferably are organic. Ripe … Continue reading

Posted in Uncategorized

Blog # 76 Benefit From the Summer Solstice Energy

                               Blog#76: Benefit from Summer Solstice Energy   Summer, particularly the two weeks before and after the summer solstice (June 21st) is an extremely energizing time.  In the … Continue reading

Posted in Uncategorized

Blog#75 May is Good Posture Month

                                   Blog#75: May is Good Posture Month                 Here’s an exercise to develop and reinforce strong posture   … Continue reading

Posted in Uncategorized

Blog#74: It’s Still Spring – Here’s More About Detoxification

  One health problem that is becoming increasingly common is “leaky gut”.   This is a condition of the large and small intestines in which the walls of these internal organ becomes increasingly inflamed and swollen until the intestinal walls become … Continue reading

Posted in Uncategorized

Blog#73 Its Spring – Seven Ways to Detoxify

Blog#73: It’s Spring – Seven Ways to Detoxify Spring is known as the best time of the year to detoxify to improve health and increase vitality. Out of the plethora of detoxification methods, I have chosen seven that are gentle … Continue reading

Posted in Uncategorized

Blog#72 Strong Posture Can Improve Your Life

                          Blog#72: Strong Posture Can Improve Your Life Strong posture involves standing, sitting and doing other activities with as much stability, comfort, symmetry, and vitality as possible for … Continue reading

Posted in Uncategorized

Blog#71: Earthing – A Re-connection

                              Blog#71: Earthing – A Re-connection  What do chiropractic, acupuncture, yoga, tai chi and chi gong all have in common? Lots of things, including helping facilitate physical, mental and emotional healing and facilitating strength, longevity, and balance. Balance is unwavering … Continue reading

Posted in Uncategorized